Best first step
Try It
New clients
$99one-time
- 3 sessions to start
- Movement assessment
- A clear plan moving forward
- No subscription
New member Three sessions, $99
Strength built at home.Results that follow youeverywhere.
Brooke Banazek brings certified, considered personal training to your home gym, your apartment fitness center, or the commercial gym you already use. One trainer. One relationship. Real change.
5+
Years on-site
B.S.
Exercise Science
1:1
Always private
$99
First 3 sessions
How it worksin four steps
Four steps. Then it just becomes part of your week.
"Do you have a gym collecting dust, in your home, your building, anywhere? I can fix that." Brooke's approach is small, direct, and relentlessly consistent. The kind of training that quietly becomes the most reliable hour of your week.
- 01
A 20-minute consult
We talk about your goals, your space, and your schedule. No pressure, no pitch, just clarity on what is possible.
01A 20-minute consult
We talk about your goals, your space, and your schedule. No pressure, no pitch, just clarity on what is possible.
- 02
Three intro sessions, $99
Brooke comes to you. We assess movement, build a starting plan, and you decide if the rhythm fits.
02Three intro sessions, $99
Brooke comes to you. We assess movement, build a starting plan, and you decide if the rhythm fits.
- 03
Choose your cadence
One, two, or three sessions a week. A calendar that flexes with travel, family, and the seasons.
03Choose your cadence
One, two, or three sessions a week. A calendar that flexes with travel, family, and the seasons.
- 04
Show up, get stronger
Your home gym, your building gym, your usual gym, becomes a standing appointment with the strongest version of you.
04Show up, get stronger
Your home gym, your building gym, your usual gym, becomes a standing appointment with the strongest version of you.
Begin with step one, a free 20-minute conversation.
Certified
Personal Trainer
B.S.
Exercise Science
Meet your trainer Brooke Banazek
I'm Brooke. And I make showing up the easy part.
I earned my B.S. in Exercise Science at High Point University, where I fell in love with the slow, personal work of changing how someone moves through their life.
Now I bring that work to a small handful of clients across Richmond, training them in their own home gyms, their apartment fitness centers, the commercial gyms they already know. Convenience meets accountability. That is the whole promise.
Education
B.S. Exercise Science
Certification
Personal Trainer (CPT)
Alma mater
High Point University
Approach
On-site, 1:1 only
Region
Richmond, VA
Membership pick your rhythm
Choose a rhythm that fits the life you already have.
Drop-in sessions are $99. Commit to a rhythm and your per-session rate drops, every member starts with the $99 intro and changes cadence any month.
Weekly
1 session / week
$349/month
- 4 sessions per month
- $87 per session
- Save $47 vs. drop-in
- Cancel anytime
Most chosen
Twice Weekly
2 sessions / week
$649/month
- 8 sessions per month
- $81 per session
- Save $143 vs. drop-in
- Quarterly review with Brooke
Three Times
3 sessions / week
$949/month
- 12 sessions per month
- $79 per session
- Save $239 vs. drop-in
- Programming + recovery plan
All memberships include direct text access to Brooke. Cancel anytime.
Member storiesin their words
The quietest mornings, the strongest results.
4.9
Average rating
96%
Member retention
"
Brooke transformed my mornings. I have never felt stronger or more in control of my time.
M
Margaret E.
Weekly member · 2 years
Now booking accepting new clients
Three sessions. $99. Start this week.
Tell Brooke a little about your space and your goals. She will reach out personally within 24 hours to find a time that works.
ResponseWithin 24 hours
First session$33, included in $99 intro
Travel radius15 miles
CommitmentNone to start